Experience the Power of Customized Coaching
My coaching is shaped by years of professional experience and grounded in scientific research, helping you perform at your best.
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Not just on race day, but in everyday life as well. These methods have been proven at the highest level of the sport.
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Every athlete is different. That’s why I tailor each program to your needs, goals, and challenges, making training both effective and enjoyable, so cycling remains sustainable and rewarding.
Tailored Coaching for Athletes
My coaching services are tailored to meet the unique needs of each athlete. I prioritize understanding your aspirations and provide guidance to help you reach your objectives.
Performance Optimization Expertise
My expertise in race optimization ensures that you're fully prepared to achieve your best results through;
-Science backed training
-Physiological testing
-Nutrition
-Strength training
-Aero testing
-Course optimization
-Equipment optimization
Science-Backed Training Programs
I integrate the latest scientific principles into every training programs, giving you a competitive edge. My approach is rooted in evidence-based methods for sustainable performance improvement.
Comprehensive Support and Guidance
I’m with you every step of the way. From our first conversation to the day-to-day support that follows, I make sure you’re never navigating your training alone.
I help you understand your training, manage it alongside school or a professional career, and build the tools you need to keep improving. My goal is to support you as an athlete and as a person, so cycling fits your life and helps you perform at your best.
Unleash Your Potential with my Coaching Services
Experience the ShiftLab Advantage
1
Olympian Coaches
3
Training Models
13+
Years in the sport
4+
Access to equipment discounts
4
Years of guided self training
